Meet our Holistic Humans

Mind: Counselling

We’ve taken all the guesswork out of finding a counsellor that suits your unique needs. We’ve done all the checks for you, so you don’t have to make sense of all the myriad styles of therapy. And we make sure you don’t have to trawl online search results and that you’ll get to speak to a human being who will assess you before allocating you a choice of counsellors to choose from.

Our client experience

Suitable for those living with common mental health issues such as anxiety disorders, sleep problems, relationship issues, work stress, depression, low mood our service offers:

A seamless stress-free approach

Tailored to individuals

A professional assessment

That matches clients with relevant therapist options

A choice of therapists to suit your needs

A community of therapists from diverse backgrounds

Accessible online sessions

Open-ended sessions

Open-ended sessions to work to your individual needs

Start as soon as you’re ready

If you, like many people, have found that you’ve been dealing with difficult thoughts and feelings for a while and have realised that you need a hand with making sense of what’s going on for you, you’ll want to get started sooner rather than later – and we’re here to help you make that happen.

You can read more about how we work here but if you’re keen to get cracking, your counselling journey starts now.

We understand that you might be seeking counselling for a wide range of reasons. And whether you’re looking to improve your mental health, need help coping with a tricky life event, want to improve your relationships or are interested in developing coping skills, therapy provides a safe, confidential, non-judgemental space to explore thoughts, feelings and behaviours to help you achieve your aims. Ultimately, counselling leads to greater self-awareness and personal growth.

But much depends on your relationship with your therapist. And it can be tricky to work out what type of counsellor is right for you. We also fully appreciate that seeking counselling help isn’t always easy or straightforward.

But we glad you’re here, in the right place.

So, here at Holistically Human™ we’ve taken all the guesswork out of finding a counsellor that suits your unique needs. We’ve done all the checks for you, so you don’t have to make sense of all the myriad styles of therapy. And we make sure you don’t have to trawl online search results and that you’ll get to speak to a human being who will assess you before allocating you a choice of counsellors to choose from.

No endless forms to fill in. No automated questionnaires. No confusing online scrolling.

Whether you’re dealing with anxiety, stress, depression and low mood, a loss, a life change or you’re just struggling to make sense of a situation you find yourself in, you’ve come to the right place.

Why a counselling assessment?

The assessment is a crucial part of the therapeutic process. Ultimately, we believe that this is key to us helping you to find the right counsellor for you, right from the off. And unlike some counselling services, we prefer that ours are carried out by trained, qualified counsellors who are expert in assessing and who understand the various types and styles of counsellors that would work best for you.

For reasons of safety and ethical practice, we believe counselling assessments require a human connection and active listening skills, and this is why we don’t automate this step and charge a non-refundable £25 fee.

Start your therapy journey in three easy steps...

We’ve created a way for you to access counselling help in three easy steps. Simple and streamlined, but with a human touch.

Step 1

Fill out our enquiry form

To get started, simply fill in our enquiry form with a bit of information about what you’re looking for.

Step 2

Speak to a real person

You’ll have a consultation with a qualified counselling professional to assess your needs. There’s a non-refundable fee of £25 for this.

Step 3

Match with a counsellor & book

Your assessor will match you to a selection of our hand-picked counsellors for you to choose from.

Our Counsellors

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The types of therapy we offer

With therapy, one size doesn’t fit all and although our counsellors have specific qualifications and training in particular types and styles of therapy, we take an integrative (and, yes, holistic) approach to our counselling sessions.

This means that all our counsellors work in a way that best suits your needs.

As an overview, the counselling approaches we offer include:

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Types of therapy