Begin your journey
What working holistically means in practice
We provide a prompt professional response to common mental health issues. In turn we remove the need for you to navigate the complex digital journey required when looking to find the right therapies and therapists for you.
Our client experience
Suitable for those living with common mental health issues such as anxiety disorders, sleep problems, relationship issues, work stress, depression, low mood our service offers:
A seamless stress-free approach
Tailored to individuals
A professional assessment
That matches clients with relevant therapist options
A choice of therapists to suit your needs
A selection of counsellors with the appropriate qualifications
Accessible online sessions
For those who prefer working online
Open-ended sessions
Here for as long as you need us
Start your therapy journey in three easy steps...
We’ve created a way for you to access counselling help in three easy steps. Simple and streamlined, but with a human touch.
Step 1
Fill out our enquiry form
Step 2
Speak to a real person
You’ll have a consultation with a qualified counselling professional to assess your needs. There’s a non-refundable fee of £25 for this.
Step 3
Match with a counsellor & book
Your assessor will match you to a selection of our hand-picked counsellors for you to choose from as well as recommend any wellbeing practitioners that will complement your therapy.
Step 1
Set up an account
Answer a few quick questions about why you’re seeking counselling.
For your peace of mind our platform is safe, secure and totally confidential. Read more about that here
Step 2
Have an assessment
You’ll have a consultation* with a qualified counselling professional to assess your needs.
Know what you are already looking for? Browse our directory to find the counsellor or therapist that’s right for you.
*A non-refundable fee of £25 applies.
NB: All low cost counselling must go through an assessment.
Step 3
Match & book!
We’ll match you to a selection of our hand-picked counsellors for you to choose from.
All you have to do is to book & pay for your first session with your chosen counsellor using the online diary to start your therapeutic journey**.
**A Counselling Contract will be sent to you in advance.
NB: This is a working agreement. There is no commitment to a fixed number of sessions.
Why a counselling assessment?
The assessment is a crucial part of the therapeutic process. Ultimately, we believe that this is key to us helping you to find the right counsellor for you, right from the off. And unlike some counselling services, we prefer that ours are carried out by trained, qualified counsellors who are expert in assessing and who understand the various types and styles of counsellors that would work best for you.
For reasons of safety and ethical practice, we believe counselling assessments require a human connection and active listening skills, and this is why we don’t automate this step and charge a non-refundable £25 fee.